Stories about healthy sleep AllSleep optimizationHealthHotelsSportsChildren's sleepCompany Read nowSleep deficit when travellingGetting a good night’s sleep while travelling is a challenge. Whether on holiday or on a business trip, many people… Read nowFind the right pillowThe right pillow is the first prerequisite for restful sleep. At SAMINA, we always say that healthy sleep starts at… Read nowExercise during the day for healthy sleepA new study [1] clearly shows how important exercise during the day is for healthy sleep. This applies to both… Read nowSleeping with lightLight or dark – which is better for healthy sleep? Darkness is actually a prerequisite for healthy sleep, and especially… Read nowLive longer through healthy sleepDeath is a topic that has always accompanied people and always will. It is a challenge, an opportunity, a boundary… Read nowWhy do we sleep?Why do we sleep? This question has long occupied scientists, as sleep is a vital function that affects both our… Read nowFeng Shui in the bedroomFeng Shui is an ancient Chinese doctrine that deals with the harmonisation of people and their environment. The aim of… Read nowBioceramics for optimum recoverySAMINA Organic Ceramics Does the material that touches our body at night really have an impact on our sleep and… Read nowPure new sheep's wool - the perfect material for hot nightsOn hot summer days, the temperature in the bedroom often does not drop to a sufficiently cool level. This has… 12