Getting a good night’s sleep while travelling is a challenge. Whether on holiday or on a business trip, many people find that sleep on the road is nowhere near as restful as at home. A sleep deficit quickly builds up, which severely impairs quality of life and the ability to recover. In this article, we […]
Sleep optimization
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The right pillow is the first prerequisite for restful sleep. At SAMINA, we always say that healthy sleep starts at the head. To prevent tension, pain and other sleep-disrupting factors, the pillow must fulfil certain health criteria. In this article, we explain how to find the right pillow for you.The right positioning As different as […]