Description
Has a calming effect
The amber-coloured light, which is modelled on the natural light of fire, activates the parasympathetic nervous system. This is the part of the nervous system responsible for relaxation and regeneration.
Helps you fall asleep
Blue light can disturb sleep because it inhibits the release of the sleep hormone melatonin. These blue light frequencies can be compensated for with the ChronoSleepLight©.
Synchronises the inner clock
The signalling effect of light supports the internal clock, the so-called circadian rhythm, and thus helps to harmonise the day-night rhythm.
Ideal for children
Has a relaxing and sleep-promoting effect, especially for babies, children and adolescents, alleviates fear of the night and darkness and thus improves the process of falling asleep.
A real game changer for the evening routine
Using the SAMINA ChronoSleepLight© for 10-15 minutes before going to sleep or as night-time therapy
-
has a balancing effect on excessive exposure to blue-wave light in the evening (PC, smartphone, TV, etc.),
-
favours a measurable increase in heart rate variability (HRV), [1]
-
activates the calming, sleep-promoting part of the autonomic nervous system (parasympathetic nervous system), [2]
-
can improve melatonin production, [3]
-
helps to synchronise the internal clocks, [4]
-
improves falling asleep and staying asleep, [5]
-
could support the medical-therapeutic treatment of migraine, [6]
-
has a very relaxing and sleep-promoting effect, especially on babies, children and adolescents, and alleviates fear of the night and darkness, [7]
-
has a mood-lifting effect and can thus support the medical-therapeutic treatment of seasonal affective disorder (SAD, "autumn-winter depression"), [8]
-
has been shown in studies to have a positive effect on the brain and metabolism (digestion). [9]
The SAMINA ChronoSleepLight is the perfect support in the evening and a game changer in the evening routine, especially with babies and children.
