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Sleep guide

Improve your sleep now with this unique and free sleep guide.

Healthy sleep has been proven to be the most important source for health, performance and success.

In this free guide we explain to you the basics of a healthy and restful night's sleep.

Around 40 percent of people in the western world complain about their sleep not being restful, and another 40 percent already suffer from sleep problems! With our 30-year expertise you will soon also be part of the remaining 20 percent who experience healthy sleep. There are many tips all about your bedroom, your sleep furnishings and your sleeping environment.

Many people nowadays want to live a healthy life and they make sure they get exercise, eat a healthy diet and are mentally balanced. Healthy sleep plays a central role here - if you want to live healthily you need healthy sleep.

Download your free guide now: SAMINA Schlaf-Ratgeber

When you submit the form you also subscribe to our SAMINA expert newsletter, which regularly provides you with valuable information about healthy sleeping. First, please confirm your email address. We will then send you a link to your personal sleep guide. You can unsubscribe from the newsletter at any time.